Ep. 53 August End of Month Update on the End-of-Life

It’s the end of August and time for another End of Month Update on the End-of-Life. Today Dr. Wyatt discusses the following stories from the news and social media:

  • Baycrest Health Sciences reported a study that ongoing mental stimulation for the elderly can counteract the contribution of the Western diet toward cognitive decline
  • Some hospitals are creating Acute Care for Elders units to ensure that the elderly receive focused care that will enable them to return to a functional level and be able to return home. There are ~200 such units in the US right now.
  • UCLA’s Geriatric unit has found significant overmedication of their elderly patients and has hired a pharmacist to help adjust medications for their patients – reported in Washington Post
  • CMS encouraging states to use Medicaid dollars to pay for in-home care for their elderly rather than nursing home stays
  • Pilot Study shows that offering intensive education for in-home caregivers helps decrease ER visits and hospitalizations
  • Illinois law regulates training standards for Alzheimer’s caregivers
  • Revised “Demoralization Scale” for evaluating patients decline in morale during cancer treatment
  • Patients who use emotional support and acceptance as coping strategies have increased quality of life, decreased anxiety and depression compared to patients who resort to denial and self-blame
  • Story of Disney Princess Party held for the daughter of a young mother who is dying of brain cancer
  • Story of California woman with ALS who held a 2-day “going away” party before using the assisted dying law to end her life

Thanks for tuning in to the podcast! Remember you can support this show and the End-of-Life University Interview Series on Patreon.com/eolu.

Face Your Fear.         BE Ready.          Love Your Life.

Ep. 52 How to Start an End-of-Life Film Series in Your Community

Read the companion blog for this podcast here!

Today Dr. Wyatt shares some tips on starting a film series in your community to encourage conversations about death and dying. Movies are a great way to touch and inspire people and open their hearts and minds to new information. You can get your own film series by following the steps below:

  • Define your target audience – know who you want to serve with this information and how many people you anticipate might attend
  • Find partners – look for organizations in your community that can serve as donors or sponsors
  • Locate a venue – try to find a free space by asking one of your partners to donate the use of their facility
  • Decide what to charge – create a budget and find out if you will need to sell tickets for the event or can ask for donations instead
  • Create an event schedule – decide how long your event should be and whether or not you can include time for a discussion group, panel, or guest lecturer after the film; also choose the day and time for your event so you can book the venue in advance if this is an ongoing monthly series
  • Choose your films – consider both feature films and documentaries as you plan your schedule. Go to eoluniversity.com/films to view a list of suggested films for your series
  • Promote your event – ask your community partners to help you get the word out

Let me know if you decide to do a film series! I would love to hear it turns out!

Remember to go to Patreon.com/eolu if you are interested in supporting this podcast and the End-of-Life University Interview Series with a small donation.

Tune in each Monday for a new episode and remember:

Face Your Fear.           BE Ready.             Love Your Life.

Ep. 51 The Truth About Advance Directives from a Doctor’s Perspective

In this episode Dr. Wyatt thanks her supporter Cathy Zheutlin who is a film producer currently making a documentary called “Living While Dying.” If you would like to support this podcast go to Patreon.com/eolu where you can make a donation of $1 or $2 per month to help defray the expenses of the podcast. Your name will be mentioned on the podcast as a thank you!

Dr. Wyatt discusses Advance Directives from a doctor’s point of view and relates stories about situations involving “the good, the bad, and the ugly” of this legal paperwork. The discussion includes:

  • AD’s are legal forms best applied to long-term situations and  can be helpful to prevent or terminate life-supporting care that is actually prolonging suffering and the dying process
  • we may wish that having AD’s in place will give us some measure of control over the circumstances of our death, but this is often not the case – there are many scenarios in which wishes cannot be carried out
  • AD’s are no substitute for having conversations with loved ones about our end-of-life wishes
  • be sure to communicate your wishes with everyone who might have a stake or concern about your dying process – make sure everyone hears the same message
  • update your loved ones whenever your wishes change
  • face your own fears of dying and of being kept alive in order to be extremely clear about your wishes – revisit these thoughts frequently
  • recognize that in the end circumstances may be out of everyone’s control and your wishes may not be followed. Find peace with that scenario and help alleviate any guilt your loved ones might carry if your wishes are not met.

Tune in next week for another episode of EOLU! Sign up for the End-of-Life University Interview series – 2 new interviews each month about all aspects of death and dying. Register here to be notified when the next interview is available.

Until next week:

Face Your Fears.          BE Ready.           Love Your Life.

 

Ep. 50 How Death Can Be a Key to Happiness

Today Dr. Karen Wyatt thanks her latest Patreon.com supporter Zanya Biviano, who is the creator of the Grief Support Kit. The kit consists of the Finding Hope in Grief book, DVD, and CD, which make a beautiful gift for anyone who is grieving. You can read more about the kit and order it at www.griefsupportkit.com. As a special offer to podcast listeners, if you purchase one kit between now and August 12, 2016 you will receive TWO kits at no extra charge, with no additional postage! This is an incredibly generous offer from Zanya, so be sure to order your kits right away!!

Dr. Wyatt reminds listeners that they can support the EOLU Podcast and Interview Series by offering a donation on Patreon.com/eolu, by purchasing the EOLU Access Pass, or by buying her books on Amazon.com.

In this episode Dr. Wyatt discusses the fact that the country of Bhutan has been named one of the happiest countries in the world and the Bhutanese people practice contemplating death five times a day. There is a link between overcoming the fear of death, increasing joy and happiness in life, and improving overall health. Therefore the practice of thinking about death on a daily basis could offer many benefits. Tips for developing such a practice:

  • Establish a regular time each day for a death awareness practice
  • Stay relaxed by using deep breathing
  • Make it a pleasant experience by adding music, aromatherapy, art
  • Avoid fearful images of death and dying
  • Focus on the “big picture”
  • Keep a journal

Finally Dr. Wyatt talks about her newly released ebook “The Tao of Death” which is an adaptation of Lao Tzu’s “Tao Te Ching.” You can learn more about the book at the link below. There is also a free Companion Journal for this book with a daily prompt for each of the 81 verses of the Tao of Death.

The Tao of Death: http://www.eoluniversity.com/taoofdeath

Here is a link to the blog that accompanies this podcast:

How Thoughts of Death Can Be a Key to Happiness

Have a great week and be sure to tune in every Monday. Thanks for all your support. Until the next time we connect:

Face Your Fear.      BE Ready.       Love Your Life.

Ep. 49 Alzheimer’s Caregivers: The Unsung Heroes with Dr. Judith London

 

Today Dr. Wyatt is inspired to share an interview with Dr. Judith London, a psychologist who cares for Alzheimer’s patients and their caregivers. If you listened to last week’s podcast you heard a mention of “Memory Cafes” that are being held in Minnesota. Dr. London share her own stories and experiences with creating support groups for Alzheimer’s patients.

This interview will cover:

  • why Dr. London was inspired to work with and write about Alzheimer’s patients
  • what are the major challenges faced by caregivers for Alzheimer’s patients
  • tips for caregivers in relating to their loved ones with Alzheimer’s
  • how hospice and palliative care workers can be more supportive of family caregivers

You can learn more about Dr. London’s work at her website: www.drjudithlondon.com.

Remember you can help support EOLU with just a small donation of $1 or $2 per month. Help keep EOLU on the air! Go to www.patreon.com/eolu and become a patron if you are interested.

Until next week:

Face Your Fears.               BE Ready.               Love Your Life.