Ep. 66: November End of Month Update on the End of Life

In this episode Dr. Wyatt thanks her latest supporter on Patreon.com/eolu, Suzanne O’Brien RN, founder of Doulagivers. If you would like to help support this podcast and End-of-Life University Interview Series for the small contribution of $1 or $2 per month, go to Patreon.com/eolu and sign up to become a supporter!

In other personal news, Dr. Wyatt just reached the 50,000 word goal on her novel-writing challenge for the month of November! Stay tuned for more information on Starry Night,  a novel about living and dying!

Go to DeathExpo.com if you are interested in getting the downloadable filed from Death Expo 2016. Tune in to Episode 65 to hear the highlights and take-aways from this fantastic educational event!

Next Dr. Wyatt shares the latest news and information about end-of-life issues that caught her eye during the month of November:

  • Survey of seniors in the U.S. shows that 27% have done absolutely no planning or preparing for the end of life. Those least likely to have prepared correlate with the following characteristics: age between 65-74, black or Hispanic, low-income, low education level, and diagnosis of Alzheimers.
  • Canadian study shows that for seniors who have completed Advance Directives, Values and Choices do not always align, showing a lack of guidance for choosing end-of-plans and confusion about basing choices on underlying values
  • a paper cited in the Journal of Pain and Symptom Management calls for improved consistency in honoring the EOL choices of patients in nursing homes and hospitals
  • Go Wish Card Game found helpful for patients completing their advance directives; helps them identify their values and priorities
  • Home-based Palliative Care shown to lower healthcare expenses in last year and 3 months of life, decrease hospital admissions and increase hospice utilizations. 87% of patients who receive palliative care at home are able to die at home, compared to only 24% of all Medicare patients who die at home
  • Review  of 43 palliative care clinical studies shows that palliative care improves quality of life but does not extend life
  • UC Santa Cruz has started a program to pair pre-med students with hospice patients
  • Study shows doctors are reluctant to discontinue routine medications that are no longer indicated for their patients at the end of life due to lack of awareness, low priority, and fear of causing patient to feel abandoned
  • Colorado became 6th state in the U.S. to approved medically aided dying during the November election
  • AARP and the National Association of Area Agencies on Aging have a launched a campaign to identify seniors suffering with loneliness and isolation in order to connect them with community resources; 43% of seniors report loneliness which leads to medical consequences
  • new movie Collateral Beauty deals with grief and death and will be released on Dec. 16th
  • Canadian singer-songwriter Leonard Cohen died on November 7th at the age of 82

Tune in every Monday for a new episode! Subscribe and leave reviews on iTunes by going here: https://itunes.apple.com/us/podcast/end-of-life-university/id1033282990 

Until next week remember:

Face Your Fears.                     BE Ready.                       Love Your Life.

Ep. 65 Changing the Perspective on Death: Highlights from Death Expo 2016

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In this episode Dr. Karen Wyatt shares her favorite “take-aways” from the 12 presentations of the recent Death Expo event. If you missed Death Expo you can still purchase the recordings from the event for just $36 (which is a great price for 12 hours of education.)  Go to this link to learn more. The speakers she highlights are:

Enjoy these highlights! If you feel inspired, consider purchasing the Collection!

Also visit the Patreon.com/eolu page if you’d like to become a supporter! As always:

Face Your Fears.                   BE Ready.                     Love Your Life.

Ep. 64 It’s Okay to Die with Monica Williams-Murphy MD

 

Join Dr. Karen Wyatt, the host of Death Expo, in this conversation with emeregency room physician Dr. Monica Williams-Murphy, author of the award-winning book It’s OK to Die. They will discuss Dr. Williams-Murphy’s mission “to create conditions in which people: plan ahead, make their peace, understand that it is OK to die naturally, and make educated choices which allow them to pass away peacefully and comfortably surrounded by those who love them most.”

In this interview you will learn:

  • the tragic consequences of being unprepared for the end-of-life
  • the factors that have contributed to our cultural change in attitude toward death and dying
  • how to prepare for the death of a loved one – understanding the physical changes associated with dying
  • how to make peace with death and let go at the end-of-life
  • what doctors need to know in order to offer better care at the end-of-life

Support this podcast and End-of-Life University Interview Series by donating at Patreon.com/eolu!

 

 

Ep. 63 What Politics and Death Can Teach Us

Today Dr. Karen Wyatt thanks her supporters on Patreon.com/eolu whose generous donations help keep this podcast on the air!

She talks about the Death Expo 2016 which starts this week on November 10th. You can sign up at DeathExpo.com and read about all 12 of the speaker for this FREE online event.

Next Dr. Wyatt shares some thoughts about the upcoming presidential election here in the U.S. While she doesn’t take sides or share any particular political beliefs she describes the fact that the U.S. electorate seems maximally polarized and divided over this election, with each side predicting “doomsday” if the other side wins. She goes on to say:

  • the day after the election will begin a period of grief for each candidate and their “teams”: the losing candidate will grieve over all the money, time, energy and life force spent in this costly battle; the victor will hardly celebrate the win because the “prize” is to take on responsibility for re-uniting the whole and to embrace those from the opposing side who now must be governed with reason and compassion.
  • the irony of this election process is that no matter how different others appear to be from us, we are actually far more alike that we are different. We are all mortals–human incarnations of Spirit–just trying to survive here on planet Earth. But each of us will ultimately die and that is our most powerful common bond. We each share mortality and an innate fear of death.
  • Death is the most uniting force we have if we look at it from a higher perspective.
  • Sogyal Rinpoche said, “Life is nothing but a continuing dance of birth and death, a dance of change.” Ultimately change is what we seem to be seeking through our political process: we want others to change, the government to change, the system to change–all so that we don’t have to change ourselves. But the only meaningful change is the change we create within ourselves.
  • Here is a recommendation for a daily practice:
    • contemplate your inner landscape and seek out the parts of you that fear change; the parts that harbor anger, hatred, negativity
    • seek to understand your own pain and your wounds that cause you to react with anger and fear; journal about them and spend time contemplating them
    • be aware of your behavior in relationships: what triggers your negative emotions? what causes you to lash out or shut down?
    • embrace the wounded parts of yourself so that they can heal
    • find the still point of equanimity within you and cultivate that; learn to operate from that place so that you can bring peace and healing to volatile situations
  • No matter how different you feel you are from your neighbors, family, and Facebook friends remember that Death ultimately unites us all as one. Contemplate your own death and allow the small deaths, the thousand changes that come to you every day, to move you forward. That’s how you will help the nation and our society heal again.

TaoCheck out the book The Tao of Death which has verses to help you contemplate death every day in your practice!

Sign up for Death Expo 2016 now so you won’t miss a single interview! Tune in every Monday and until next week remember:

Face Your Fears.               BE Ready.               Love Your Life.