EOLPodcast, mortal wisdom, Spirituality

Ep. 195 Why Death is Life’s Best-Kept Secret

Learn how to live your best life by embracing your mortality.

PodcastWisdom

In Part 8 of the Mortal Wisdom Series I’ll summarize the 7 lessons presented in the previous episodes and discuss the mindset we need to adopt in order to live fully and peacefully as mortal beings. Find out my tips and guideposts for living a death-aware life no matter what blessings or challenges we are given to navigate. Listen to Parts 1-6 first if you haven’t heard them yet!

Mortalwisdom

Listen here:

 

This episode includes:

  • Why each day should be a “good day to die”
  • How to carry death with you at all times as your wise advisor
  • How all 7 lessons from mortality fit and flow together:
    • Suffering
    • Love
    • Forgiveness
    • Presence
    • Purpose
    • Surrender
    • Impermanence
  • Why life is like an episode of “Chopped” cooking show: the “ingredients” life gives you are always a surprise and your task is to make something beautiful and delicious from them
  • 5 tips for living a death-aware life each and every day

Nake nula waun: I am ready for whatever comes.

– Lakota Sioux battle cry

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new Patrons: Jennifer Turner, Laura Sodders and Tom Johnson-Medland!

 

End of Life, EOLPodcast

Ep. 194 Mortal MD: Teaching Doctors About Death with Rachel Giger

Learn how a death doula started a business coaching doctors to address end-of-life issues with their patients.

PodcastGiger

My guest Rachel Giger is a death doula and hospice volunteer who responded to a need in her community by offering to teach local doctors how to talk about death with their patients. She now has physician clients from around the country who are eager to learn how to help their patients deal with the end of life. Learn more at her website:

http://ragcoaching.com

rachelgigerconsulting@gmail.com

Listen here:

 

This episode includes:

  • How Rachel got inspired to start coaching doctors about end-of-life issues
  • What’s missing in end-of-life care in the hospital
  • Why being a hospice volunteer is a great way to start learning about dying and death
  • Why seeing death as a failure is both a motivator and an inhibitor for doctors
  • How coaching helps people reach a new level of awareness
  • How a coach can function as a background support person for those working on the front lines of healthcare
  • Being able to talk about death helps prevent burnout in healthcare

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all my supporters on Patreon.com/eolu!

EOLPodcast, mortal wisdom, Spirituality

Ep. 193 The Thorn and the Rose: Pain as a Portal for Grace

Learn how to use challenges as a tool for growth and find grace in the midst of pain.

PodcastSuffering

In Part 7 of the Mortal Wisdom Series I’ll discuss how our greatest tragedies can ultimately lead us to growth through the gift of grace. As I prepare for the 30th anniversary of my father’s suicide death this week I share my thoughts on my own journey through grief. These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Parts 1-6 first if you haven’t heard them yet!

Mortalwisdom

Listen here:

 

This episode includes:

  • How my father’s suicide changed the trajectory of my life
  • Why the remedy for pain is found “inside the pain” as Rumi wrote
  • There is no “other side” of the tunnel of grief
  • How our grief journey can only be viewed clearly in retrospect
  • How to “burn our pain as fuel”
  • The meaning of grace and how it arrives as a mystery
  • How sorrow prepares us for joy

I do not at all understand the mystery of grace–only that it meets us where we are, but does not leave us where it found us. – Anne Lamott

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new Patrons, Robyn Mott and Amy Wallace; and thank you to Christina Ensminger for increasing your monthly pledge!

 

End of Life, EOLPodcast

Ep. 192 You Might Die Tomorrow: A Global Movement for Living Fully with Kate Manser

Learn how this grassroots movement is helping to promote mortality awareness around the world.

PodcastManser

My guest Kate Manser is a writer and motivational speaker who created the You Might Die Tomorrow movement in response to her own grief experiences. She will discuss how she overcame her own fear of death and how she has spread You Might Die Tomorrow globally.

Learn more at her website.

zrCyG7%9RVGdHqcd6zWe4g

Get stickers here.

Listen here.

 

This interview includes:

  • How You Might Die Tomorrow got its start
  • The psychology of mortality awareness
  • How having a provocative message is helpful to promote death awareness
  • The benefits of Deathbed Meditation
  • How to mitigate the fear of death
  • How to create urgency around end-of-planning planning
  • How acknowledging mortality helps us find happiness
  • How to get You Might Die Tomorrow stickers to display

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new Patrons, Judith Kubran, Laura Stanger, and Cole Imperi.

 

End of Life, EOLPodcast, mortal wisdom, Spirituality

Ep. 191 The Power of the Broken Heart: Why Love is the Answer

Learn how love can transform and heal our lives even during our last days.

PodcastLove

In Part 6 of the Mortal Wisdom Series I’ll discuss how our broken hearts allow us to expand our capacity to carry and transmit pure Love. Throughout life we are broken open by love in many different ways and must learn to remain open to love rather than hardened and resistant to it so that we can find peace at the end of life. These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Parts 1- 5 first if you haven’t heard them yet!

Mortalwisdom

Listen here:

 

This episode includes:

  • The story of my “Love Project”
  • The importance of love for those at the end of life
  • How forgiveness makes room for even greater love
  • The many ways love can break our hearts
  • Why we need to remain open to love even after we have been hurt
  • The “violin metaphor” and why we should allow love to hollow us out
  • Practices for opening to love

Carry your heart through this world like a life-giving sun.

-Hafez

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new Patrons, Meina Dubetz and Deborah Luscomb!