EOLPodcast, Spirituality

Ep. 185 What Am I Doing Here? How to Find Your Purpose

Learn how to find more clarity about your life’s purpose and why it’s not just about choosing the right career path.

PodcastPurpose

In Part 3 of the Mortal Wisdom Series I’ll discuss the lesson of Purpose and how we can unravel the mystery of why we are here in this sometimes crazy world. These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Parts 1 and 2 first if you haven’t heard them yet!

Mortalwisdom

Listen here:

 

This episode includes:

  • The difference between “inner” and “outer” purpose
  • Why it’s important to recognize that there is a larger reason for our existence
  • Why we must change ourselves before we try to change the world
  • Steps to discovering your inner purpose:
    • Awaken to the fact that you are here to learn
    • Look for recurring themes in your life so far
    • Journal about the pain and suffering you have experienced since they often center around your inner purpose
  • How the Japanese concept of “ikigai” can help you find your outer purpose
    • What you love
    • What you are good at
    • What the world needs
    • What you can be paid for
  • Why your outer purpose should align with you inner purpose
  • Why you need to let go of attachment to your outer purpose and accept change in your life

If you touch one thing with deep awareness, you touch everything.

– Thich Nhat Hahn

Links mentioned in this episode:

PatreonMugShot

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patrons and faithful donors Lynda Richardson, Molly Byock, and Jozie Rabyor!

EOLPodcast, Spirituality

Ep. 183 How to Let Go of What You Thought Should Happen

Learn how to let go of expectations and your bitterness over life’s disappointments.

PodcastSurrender

This is Part 2 of the Mortal Wisdom Series and I’ll discuss the lesson of Surrender and why we need to learn to let go in order to experience joy in life. These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Part 1 first if you haven’t heard it yet!

Mortalwisdom

Listen here:

 

This episode includes:

  • How suffering increases when we believe that things should have been different
  • How clinging to the need to control the events of life can lead to bitterness and regret
  • Life flows like a river and we cannot control or stop the flow by resisting it
  • Why staying attached to our expectations keeps us from experiencing what life is offering us in each and every moment
  • How to reframe disappointments by being curious about what life is bringing
  • Journaling practice to identify attachments and resentments so that they can be reframed
  • Bridge ritual for letting go of attachments and receiving the flow of life
  • Untying the knots as a practice for letting go (Thank you to our beloved angel Megory Anderson and her book Sacred Dying)

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patrons Alive & Mortal, Phyllis Nickel, JoAna Dwyer, and Seth Edelman.

 

EOLPodcast, Spirituality

Ep. 181 Why It’s Good to be Mortal and How to Celebrate It

Learn the lesson of impermanence and why it is essential for life.

PodcastImpermanence

This week begins a series I’ve titled Mortal Wisdom that will explore the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Today is the lesson of impermanence … the fact that nothing lasts and everything changes, which is the ultimate reality of our mortal existence here on planet Earth, but also the reality of the entire Universe. I hope you enjoy the series!

Mortalwisdom

Listen here:

 

TaoThe TAO of Death is an adaptation of Lao Tzu’s 2000 year-old book of wisdom, the Tao Te Ching. In these simple yet profound verses you will learn to see death as a normal process in the cycle of life and discover how to live fully and fearlessly.

Find more joy, love and meaning in your life throughThe TAO of Death!

Available on Amazon in print and digital format.

 

 

Why It’s Good to be Mortal and How to Celebrate It

This episode includes:

  • The Buddhist concept of impermanence
  • How everything that is fleeting becomes more precious to us
  • Entropy – the 2nd law of thermodynamics – from the Greek word entropia, which means a turning toward or transformation
  • How life moves from order to disorder, structure to non-structure, physical form to energetic form or Soul
  • The benefits of mortality:
    • Creativity, growth and transformation are made possible
    • Even our suffering and pain will not last (“this too shall pass”)
    • This is the unifying characteristic of all humans on the planet: we all will die one day and we all grieve over our loved ones who have died
  • Rituals for getting comfortable with and honoring our impermanence
    • Contemplation and journaling using books like The Tao of Death
    • Observation of nature
    • Mandala creation
    • Flowing water ritual
  • We are here to dissolve into love, our ultimate destiny

My mandalas:

IMG_0146  IMG_0145

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patrons John Milloy, Victoria Jenkins, and Joanna D!

 

EOLPodcast, Spirituality

Ep. 176 Honoring the Mystery at the End of Life with Barbara Morningstar

Learn about the unexplainable mysteries that occur at the end of life and how these stories can transform our relationship with death.

podcastmorningstar

My guest Barbara Morningstar believes that the end of life is an adventure and each person entering that phase of existence is an explorer who uncovers sacred mysteries during the process. In her book Honoring the Mystery she teaches us how to glean information about this spiritual journey from the dreams and visions of our dying patients and loved ones. Learn more at her website:

https://www.inautumnscocoon.com

honoringthemystery

Get the book here.

 

This interview includes:

  • How Barbara became interested in learning about the sacred passage of death
  • What hospice providers and family members can learn from the deathbed experiences of patients
  • How Barbara’s grief over a friend’s death was shifted by a dream
  • How a conversation with Elizabeth Kubler-Ross inspired Barbara to keep telling her story
  • Why patients’ physical symptoms must be addressed first before sacred experiences can occur
  • Research being done on deathbed visions and dreams by Dr. Chris Kerr and at the U of Virginia Division of Perceptual Studies
  • The metaphoric language of the dying
  • Tips for tuning in to the deathbed mysteries of dying patients
  • How being near death reminds us of the importance of love and the preciousness of life

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially Michael Barbato and Beth Rumi who recently joined the team!

EOLPodcast, Spirituality, Tragedy

Ep. 168 How to Find COMPASSION in Times of Suffering

 

PodcastCompassion

 

 

buddhafire
Photo credit: @NBCLA

Today I’ll share some thoughts on recent tragedies that have occurred near me this week, the meaning of compassion, and why at times we humans are not able to feel compassion for others when they suffer. Then I’ll share the words that have guided me to experience deeper compassion for many years. Download a copy of the Lovingkindness Blessing below:

Lovingkindness Blessing

 

ANNOUNCEMENTS:

DDCteachTune in to a series of brief webinars by 5 new teachers of death and dying classes. They share excerpts from their courses that we hope will inspire you to want to teach your own community class based on your knowledge, experience and passion for end-of-life issues. Click here to watch the webinars.

Teach about Death and #ChangetheWorld!

To further your own end-of-life education check out the Integrative Thanatology Certificate Program at the Open Center’s Art of Dying Institute at this link: https://www.opencenter.org/art-of-dying-intergrative-thanatology

FEATURE PRESENTATION:

In this episode I discuss:

  • Why we sometimes react negatively toward others who are suffering rather than with compassion
  • The meaning of the word compassion (“to suffer with”)
  • Why the ego rejects and judges the suffering of others
  • Why we must grow spiritually before we can experience genuine compassion for others
  • The lotus blossom as a symbol of compassion and spiritual growth
  • How the 5 verses of the Lovingkindness Blessing signify the necessary steps toward sharing genuine compassion during times of suffering:
    • May I be at peace
    • May my heart remain open
    • May I realize the beauty of my own true nature
    • May I be healed
    • May I be a source of healing for this world

You can help support this podcast and the EOLU Interview Series in 3 ways (THANK YOU in advance!):

  1. Tell other people about it who might enjoy this content
  2. Leave a review on iTunes
  3. Make a small donation ($1 per month) on my page at Patreon.com/eolu

Until next week …

Face Your Fear          BE Ready         Love Your Life

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