EOLPodcast, Tragedy

Ep. 170 Learn to Pause in Times of Tragedy with Jonathan Bartels RN

PodcastPause

 

 

JonathanBartels
Jonathan Bartels RN

As an RN in the emergency room, Jonathan Bartels had seen his share of trauma and tragedy and he understood the toll it takes when grief and loss are unacknowledged and stifled. But one day, at the moment of a patient’s death following a failed resuscitation attempt, he received an inspiration to “Pause,” which would soon spread to hospitals around the world. He shares that story with us today.

Learn more about The Medical Pause here.

Other links from this episode:

Being With Dying Training

Schwartz Center for Compassionate Healthcare

Patreon.com/eolu (all donations welcome!!)

Leave a review on iTunes

Ineffability means to lose words in the experience of the moment. Silence captures the moment more than any words” – Jonathan Bartels

Included in this interview:

  • How Jonathan was inspired to institute the first Medical Pause
  • Why we need to pause in times of tragedy
  • How to implement The Medical Pause in any setting
  • Best practices for The Medical Pause
    • Ask permission of people in attendance
    • Don’t proselytize
    • Allow people to opt out
    • Allow it spread organically rather than as a policy
  • What it takes to start a movement that is changing the healthcare system
    • Timing
    • Willingness to stand up for what’s right
    • Pure and positive motivations to help others
    • Willingness to fail
    • Courage and vision
  • How to “burn brighter rather than burning out”
    • Journal
    • Physical activity
    • Mindfulness
    • Healthy diet
    • Supportive practices

Tune in next week for a new episode! Until then …

Face Your Fear           BE Ready           Love Your Life

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EOLPodcast, Spirituality, Tragedy

Ep. 168 How to Find COMPASSION in Times of Suffering

 

PodcastCompassion

 

 

buddhafire
Photo credit: @NBCLA

Today I’ll share some thoughts on recent tragedies that have occurred near me this week, the meaning of compassion, and why at times we humans are not able to feel compassion for others when they suffer. Then I’ll share the words that have guided me to experience deeper compassion for many years. Download a copy of the Lovingkindness Blessing below:

Lovingkindness Blessing

 

ANNOUNCEMENTS:

DDCteachTune in to a series of brief webinars by 5 new teachers of death and dying classes. They share excerpts from their courses that we hope will inspire you to want to teach your own community class based on your knowledge, experience and passion for end-of-life issues. Click here to watch the webinars.

Teach about Death and #ChangetheWorld!

To further your own end-of-life education check out the Integrative Thanatology Certificate Program at the Open Center’s Art of Dying Institute at this link: https://www.opencenter.org/art-of-dying-intergrative-thanatology

FEATURE PRESENTATION:

In this episode I discuss:

  • Why we sometimes react negatively toward others who are suffering rather than with compassion
  • The meaning of the word compassion (“to suffer with”)
  • Why the ego rejects and judges the suffering of others
  • Why we must grow spiritually before we can experience genuine compassion for others
  • The lotus blossom as a symbol of compassion and spiritual growth
  • How the 5 verses of the Lovingkindness Blessing signify the necessary steps toward sharing genuine compassion during times of suffering:
    • May I be at peace
    • May my heart remain open
    • May I realize the beauty of my own true nature
    • May I be healed
    • May I be a source of healing for this world

You can help support this podcast and the EOLU Interview Series in 3 ways (THANK YOU in advance!):

  1. Tell other people about it who might enjoy this content
  2. Leave a review on iTunes
  3. Make a small donation ($1 per month) on my page at Patreon.com/eolu

Until next week …

Face Your Fear          BE Ready         Love Your Life

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End of Life, EOLPodcast

Ep. 130 How Death Awareness Can Change the World

Learn about studies that have shown the positive benefits of death awareness and why we need more of it in the world.

PodcastDeathAwareness

DEATHEDforeveryoneIn this episode I share some recent studies that validate the fact that being aware of death has positive effects on behavior toward others. This is evidence that we need more classes, workshops, books, films, and discussion groups about death in order to promote health, peace, tolerance, and compassion in the world.

Read the companion article on Thrive Global here.

Remember you can still sign up for the online reading group A Year of Reading Dangerously by clicking here. Join us to read one book about death, dying and the afterlife each month during 2018!

Slide01You can also get the Teaching Guidelines for a Death & Dying Class here if you are interested in teaching a class in your community or for college or high school students. In addition when you sign up for the guidelines you could become part of a work group during the month of  March to create a death and dying class.

Sign up for the guidelines!

THANK YOU to all of you who help support this podcast with your donations on Patreon.com/eolu!!

FEATURE PRESENTATION:

Kenneth Vail and his colleagues at the University of Missouri recently did a review of several studies on death awareness and behavior. They found that increased death awareness was associated with several positive behaviors that could lead to needed changes in how we live our lives and connect with one another. Here are some of the findings:

  • Helping behaviors increased when people were given subtle reminders of their mortality, such as being near a cemetery. These positive behaviors include compassion, tolerance, empathy and pacifism.
  • Pro-environmental behaviors increased for people with heightened death awareness
  • Positive health behaviors such as quitting smoking, starting an exercise program, and performing breast self-exams increased for people who became aware of death
  • People with fundamentalist religious values who had previously rejected members of other religions were more likely to show compassion toward those of other groups when they experienced greater death awareness

In our world that is currently suffering  with environmental degradation, polarization of society, violence, and unhealthy behaviors perhaps increased death awareness could hold some promise for our survival. Join me in improving death awareness this year by reading books and teaching classes on death and dying!

Tune in every Monday for a new episode and if you enjoy this content consider leaving a review on iTunes (thank you – it makes a big difference!)

Until next week remember ….

Face Your Fear          BE Ready          Love Your Life

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