End of Life, EOLPodcast

Ep. 220 What to Do When Someone Dies: How Lantern Shows the Way with Liz Eddy

Learn about a new online resource for people dealing with the death of a loved one.

podcasteddy

My guest Liz Eddy is the founder of Lantern.co, an innovative online resource for navigating the stressful and painful days after the death of a loved one. She shares how she was inspired to create this site and how it benefits those in need of information and guidance with all of the decisions that must be made after a death. Learn more at the website:

www.lantern.co

Listen here:

 

This episode includes:

  • How and why Liz created Lantern
  • How one person can make a big difference in the world
  • Why a “one-stop” resource site is valuable after the death of a loved one
  • How Lantern can help people make more affordable choices after a death
  • Educational resources available on Lantern
  • How technology can help people avoid being taken advantage of by vendors
  • How people connect with Lantern during a time of need
  • The “big vision” for Lantern in the future

Links mentioned in this episode:

  • If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu,especially my newest Patron David Stubbers, your contributions mean everything to me!

 

End of Life, EOLPodcast

Ep. 207 The Dance of Life and Death – Part 2: Balance

PodcastBalance

In this 4-part series of solo episodes I’m sharing wisdom about the intertwining of life and death in a perfect dance that spirals throughout eternity. Today I talk about balance, which is an essential element of any dance. Learn how to balance dying while living and living while dying! These thoughts are derived from my book What Really Matters: 7 Lessons for Living from the Stories of the Dying.

Get the book here.

Listen here:

 

This episode includes:

  • Thoughts on coping with tragedy and 5 tips for spiritual survival
  • Why we cannot live fully (and in balance) if we ignore death
  • How the medical system perpetuates the separation of death from life
  • How being mindful of death helps us let go of attachments and live with equanimity
  • Practices for bringing death awareness into daily life:
    • Morning gratitude practice
    • Mantra: This day is a gift
    • Notice death around you – including tragedies in the world
    • Observe the “little deaths” each day
    • Practice getting back into balance
  • Discover joie de vivre (the joy of living) and practice love through your final breath

Links mentioned in this episode:

Art of Dying Author Series_ September 6, 2019 7-8_30 pm

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patron, Heather Thomas–your contribution means  everything to me!

End of Life, EOLPodcast

Ep. 206 The Dance of Life and Death – Part 1: Timing

PodcastDanceTiming

In this 4-part series of solo episodes I’m sharing wisdom about the intertwining of life and death in a perfect dance that spirals throughout eternity. Today I talk about timing, which is one of the essential components of any dance! These thoughts are derived from my book What Really Matters: 7 Lessons for Living from the Stories of the Dying.

WRM@flatcover

Get the book here.

Art of Dying Author Series_ September 6, 2019 7-8_30 pm

Join me for the Art of Dying Author Series on September 6th at the Open Center in New York City. I’ll be discussing What Really Matters and signing books! Learn more here.

Also check out my workshop September 7th: Earth Lessons for the Soul here

Life and Death, two partners holding one another closely, swaying eternally to the music of the Universe. 

Karen Wyatt MD from What Really Matters 

Listen here.

 

This episode includes:

  • Rainer Maria Rilke’s letters to the bereaved
  • Why death and life are locked in an inseparable dance
  • How we learn slowly about death through life’s experiences
  • How to cope with the unique timing of life’s events when it doesn’t fit our hopes and expectations
  • Why even our mistakes and failures turn out to be perfect

We must live in both, be intimately at home in both [life and death.]

– Rainer Maria Rilke, from The Dark Interval

darkinterval

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patrons, Michelle Wilkinson and Sandy Lemen–your contributions mean everything to me!

 

EOLPodcast, mortal wisdom, Spirituality

Ep. 195 Why Death is Life’s Best-Kept Secret

Learn how to live your best life by embracing your mortality.

PodcastWisdom

In Part 8 of the Mortal Wisdom Series I’ll summarize the 7 lessons presented in the previous episodes and discuss the mindset we need to adopt in order to live fully and peacefully as mortal beings. Find out my tips and guideposts for living a death-aware life no matter what blessings or challenges we are given to navigate. Listen to Parts 1-6 first if you haven’t heard them yet!

Mortalwisdom

Listen here:

 

This episode includes:

  • Why each day should be a “good day to die”
  • How to carry death with you at all times as your wise advisor
  • How all 7 lessons from mortality fit and flow together:
    • Suffering
    • Love
    • Forgiveness
    • Presence
    • Purpose
    • Surrender
    • Impermanence
  • Why life is like an episode of “Chopped” cooking show: the “ingredients” life gives you are always a surprise and your task is to make something beautiful and delicious from them
  • 5 tips for living a death-aware life each and every day

Nake nula waun: I am ready for whatever comes.

– Lakota Sioux battle cry

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new Patrons: Jennifer Turner, Laura Sodders and Tom Johnson-Medland!