End of Life, EOLPodcast, Spirituality

Ep. 210 The Dance of Life and Death – Part 3: Rhythm

PodcastRhythm

In this 4-part series of solo episodes I’m sharing wisdom about the intertwining of life and death in a perfect dance that spirals throughout eternity. Today I talk about rhythm, which is an essential element of any dance. Learn how the rhythm of nature and the universe includes both stillness and motion, waiting and movement, and how we can find peace and hope by surrendering to this rhythm as it unfolds in the moment. These thoughts are derived from my book: What Really Matters: 7 Lessons for Living from the Stories of the Dying.

Get the book here.

Listen here:

 

Art of Dying Author Series_ September 6, 2019 7-8_30 pm

I hope you can join me in New York City at the Open Center for this event and my workshop on September 6th and 7th!!

Learn more here.

 

This episode includes:

  • Why it’s important that rhythm contains both stillness and movement, whether in dance, music, or the written word
  • The power of the liminal space of waiting for an uncertain outcome
  • Why spiritual growth requires learning how to return to the rhythm of nature and the universe
  • How to surrender to the natural rhythm of living and dying and why it benefits us
  • How we can discover our connection to every other being on the planet when we remain in rhythm and open to synchronicity

Action and reaction, ebb and flow, trial and error, change – this is the rhythm of living. Out of our over-confidence, fear; out of fear, clearer vision, fresh hope. And out of hope, progress.

-Bruce Barton

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patrons, Colleen Shea and Mary V. Jensen–your contributions mean  everything to me!

 

EOLPodcast, mortal wisdom, Spirituality

Ep. 195 Why Death is Life’s Best-Kept Secret

Learn how to live your best life by embracing your mortality.

PodcastWisdom

In Part 8 of the Mortal Wisdom Series I’ll summarize the 7 lessons presented in the previous episodes and discuss the mindset we need to adopt in order to live fully and peacefully as mortal beings. Find out my tips and guideposts for living a death-aware life no matter what blessings or challenges we are given to navigate. Listen to Parts 1-6 first if you haven’t heard them yet!

Mortalwisdom

Listen here:

 

This episode includes:

  • Why each day should be a “good day to die”
  • How to carry death with you at all times as your wise advisor
  • How all 7 lessons from mortality fit and flow together:
    • Suffering
    • Love
    • Forgiveness
    • Presence
    • Purpose
    • Surrender
    • Impermanence
  • Why life is like an episode of “Chopped” cooking show: the “ingredients” life gives you are always a surprise and your task is to make something beautiful and delicious from them
  • 5 tips for living a death-aware life each and every day

Nake nula waun: I am ready for whatever comes.

– Lakota Sioux battle cry

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new Patrons: Jennifer Turner, Laura Sodders and Tom Johnson-Medland!