EOLPodcast

Ep. 219 Rituals for Letting Go with Gia George

Learn why and how to create rituals to deal with the normal losses of life.

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My very special guest for this episode is my beautiful daughter Gia George, who is a singer-songwriter, yoga and meditation teacher, sound and energy healer, and spiritual teacher. As part of her work in the world she creates ceremonies for people going through life’s transitions, including channeling music for those experiencing loss. We discuss our own losses, the need for rituals, and how to a craft a ceremony capable of holding our grief. Learn more at her website:

www.DivinelyGia.com

Listen here:

 

This episode includes:

  • How rituals can help us let go and “cross the bridge” into a new life
  • “Grief-cleaning” and how it can help us open to our pain
  • A spontaneous ritual for leaving and letting go of the past using gratitude and mandala-making
  • Why we can’t rush into letting-go rituals
  • Why rituals can be valuable even many years after a loss and how to create one
  • The balance between holding on and letting go
  • The things that weigh us down can prevent our creativity
  • A ritual can be an accessible container for our grief process
  • The power of music in rituals

Mantra for letting go: There will come a time to leave, but I will never stop loving you.

-Gia George

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, your contributions mean everything to me!

End of Life, EOLPodcast

Ep. 213 Making Sense of Death by Planning Ahead with Reena Lazar and Michelle Pante

Learn about educational planning tools that are available for end-of-life navigators and teachers to use with their clients.

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This week I welcome back to the podcast Reena Lazar and Michelle Pante of WillowEOL.com who will tell us about the free tools they offer to assist with end-of-life planning and a new workbook they have created (available to purchase). We will also discuss the importance of end-of-life planning and sharing our wishes with our loved ones. Learn more at their website:

www.WillowEOL.com

Listen here:

 

This episode includes:

  • Why people should think in advance about the legacy they will leave behind
  • How to create a meaningful legacy for your loved ones
  • What steps baby boomers need to take now to be better prepared for the end of life
  • 9 things to include in an end-of-life plan
  • Free tools for planning ahead available at WillowEol.com
  • A helpful end-of-life planning workbook available for teachers and navigators to use with their clients
  • How to work with Reena and Michelle at a retreat, workshop or speaking event

Your mortality is an opportunity in disguise.

-WillowEOL.com

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new supporter Kathy Breakwellyour contribution means  everything to me!

 

End of Life, EOLPodcast

Ep. 178 Poems and Rituals: A Tribute to Mary Oliver and Megory Anderson

This special episode is to honor the memories of two very special women who changed the world around them in different ways throughout their lives and died on the same day.

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maryoliverOn Thursday January 17, 2019 we learned of the deaths of two women who have contributed much to our understanding of the sacred in nature and in death. Mary Oliver is a beloved American poet whose love of nature inspired her beautiful verses. Her poems reveal the heart of humanity through the natural cycle of life and death she observed during her time spent in the out-of-doors. She authored many books of poetry including Blue Iris, Wild Geese,  At Blackwater Pond, and Why I Wake Early and was honored with numerous awards throughout her career.

megoryandersonDr. Megory Anderson trained in comparative religions and theology and founded the Sacred Dying Foundation in 1996. She is the author of the books Sacred Dying: Creating Rituals for Embracing the End of Life and Attending the Dying. Megory trained many end-of-life caregivers and professionals from diverse medical, religious, and cultural backgrounds. Megory’s presence will be deeply missed by everyone who has been touched by her love and compassion.

Listen here:

 

This episode includes:

  • A reading and discussion of Mary Oliver’s poem In Blackwater Woods
  • How Mary Oliver’s poetry helped me through times of grief
  • A Q&A session with Megory Anderson about her book Sacred Dying: Creating Rituals for Embracing the End of Life; recorded for A Year of Reading Dangerously on May 30, 2018
  • Megory’s thoughts on making even mundane moments of life sacred
  • How to incorporate sacred ritual into the practice of medicine
  • How rituals help us become more present to life
  • The grounding provided by sacred objects
  • How to vigil with a dying loved one
  • A ritual for healing grief and guilt over a suicide death
  • Creating a Sacred Dying Journal to tell others what brings meaning to our lives
  • An excerpt from Mary Oliver’s poem When Death Comes

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu!