Learn how to use grief and loss to build bridges with others.
In this solo episode I talk about one of the key Mortal Wisdom lessons I’ve learned; everyone is grieving over something and grief can be a factor that unites us. This message is essential today as we face polarization and divisiveness that threaten to tear apart our society. I’ll discuss how to use our own grief to build a bridge toward others who are different from us.
Learn how to use challenges as a tool for growth and find grace in the midst of pain.
In Part 7 of the Mortal Wisdom Series I’ll discuss how our greatest tragedies can ultimately lead us to growth through the gift of grace. As I prepare for the 30th anniversary of my father’s suicide death this week I share my thoughts on my own journey through grief.These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Parts 1-6 first if you haven’t heard them yet!
Join the team at Patreon.com/eoluand get access to the new EOLU mug (only Patrons can purchase it)!
If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new Patrons, Robyn Mott and Amy Wallace; and thank you to Christina Ensminger for increasing your monthly pledge!
Learn the lesson of impermanence and why it is essential for life.
This week begins a series I’ve titled Mortal Wisdom that will explore the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Today is the lesson of impermanence … the fact that nothing lasts and everything changes, which is the ultimate reality of our mortal existence here on planet Earth, but also the reality of the entire Universe. I hope you enjoy the series!
The TAO of Death is an adaptation of Lao Tzu’s 2000 year-old book of wisdom, the Tao Te Ching. In these simple yet profound verses you will learn to see death as a normal process in the cycle of life and discover how to live fully and fearlessly.
Find more joy, love and meaning in your life throughThe TAO of Death!
If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on Patreon.com/eolu, especially my new patrons John Milloy, Victoria Jenkins, and Joanna D!
Learn about the best of EOLU in 2018 and how to catch up if you missed any of these events!
“Death Education for Everyone” was the theme for 2018 and we’ll review all the great educational content that was provided in the past year. It’s not too late to listen in on the best webinars and interviews of the year before we get started on a brand new season of EOLU! Check out the links for the events you’ve missed in the description below.
Happy New Year to each and every one of you!
BIG NEWS!! Starting in 2019 the EOLU Interview Series will merge with the EOLU Podcast – so all the great interviews you are used to hearing on the interview series will now be available as podcast episodes. This means you can subscribe to the podcast and listen to the interviews on your phone while you are on the go! In addition you’ll be able to hear the solo episodes (like this one) where I share my wisdom, inspiration, and ideas for embracing the end of life and living fully today.
You can subscribe to the podcast at one of the following links (whichever podcast app you use):
Thanks for all of your support in 2018! I appreciate you for listening in and encouraging me to keep going. And I’m especially grateful to those of you who have become patrons on my donation page at Patreon.com/eolu: you make my heart sing!
2018 has been a wonderful year for EOLU that began with a goal of supporting “Death Education for Everyone.” In support of that goal the following programs were created:
A Year of Reading Dangerously online reading group; we’ve read one book a month this year and held 9 live book discussions with authors of the books in attendance. Nearly 1,000 readers from around the world have joined together to read the same book at the same time. We’ve all learned a lot about death, dying and the afterlife and have had fun in the process!
The “best” interviews of 2018 (though they were all fantastic!);
Hansa Bergwall talking about the WeCroak app he created for smart phones that reminds you of your mortality 5 times a day. Listen here.
Dr. Bob Uslander who has pioneered a new concierge model of end-of-life care, which could be a game-changer for the medical system and how we help patients navigate their last days. Listen here.
Alua Arthur of Going With Gracetalked about the legal issues that can occur after death and how to prepare for them in advance. Listen here.
Deanna Cochran RN and Suzanne O’Brien RN both talked about the creation of the End-of-Life Doula Council by the NHPCO and the National End-of-Life Doula Alliance, which now provides certification training for doulas. Listen to Deanna’s interview here. Listen to Suzanne’s interview here.
Learn some ways to navigate the holidays if you find yourself short of joy and overwhelmed with darkness this year.
The holidays are not always joyful, particularly when we are dealing with grief or loss. Watching others celebrate can be painful if we are feeling lost and alone in our suffering. Here are some suggestions for coping with dark times and finding the way to joy.
This episode includes:
Why times of darkness are essential for life and growth
How major holidays near the winter solstice include light as part of the celebration
Why we need to embrace the darkness rather than resist it
How to bring in the light
How to redefine joy as joie de vivre (the joy of being alive)
Discovering that joy is already within you
Why stillness is essential to cultivate joy
Overcoming the obstacles to joy
The importance of giving to others even when you are going through difficult times
Dark times provide an incubator for the soul to grow in creativity, love and joy.