Learn how love can transform and heal our lives even during our last days.
In Part 6 of the Mortal Wisdom Series I’ll discuss how our broken hearts allow us to expand our capacity to carry and transmit pure Love. Throughout life we are broken open by love in many different ways and must learn to remain open to love rather than hardened and resistant to it so that we can find peace at the end of life.These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Parts 1- 5 first if you haven’t heard them yet!
Learn how to make the most of the present moment and give the gift of presence to those you love.
In Part 4 of the Mortal Wisdom Series I’ll discuss how to develop the skill of Presence to use in your personal life and work. Presence is the secret of living fully in every moment and you’ll learn how to enhance your ability to stay focused and present in day-to-day life. These are the lessons we can learn from our mortality and how to thrive in life while knowing that death awaits. Listen to Parts 1, 2, and 3 first if you haven’t heard them yet!
Find out how a psychiatrist is successfully helping veterans with unhealed trauma by using alternative practices.
In this episode I am featuring an interview from the Death & Afterlife Summit with Dr. Jeff Black, a psychiatrist who uses unconventional methods to successfully treat trauma in veterans. A few clips of this interview were featured in the Suicide Series and I wanted to share the entire interview with you.
As a follow-up to the Suicide SeriesI want to further address the issue of suicide in veterans: at this time 22 veterans take their own lives every day. This statistic is a heartbreaking tragedy and it’s time we work hard to help heal the emotional and spiritual burden that veterans bring home from war. Dr. Black and others describe the aftermath of trauma as “soul loss” and he uses shamanic rituals to help his patients recover the pieces of their souls that have been taken away by war.
In Episode 92 I performed a Fire Ceremony for my father to heal his wounds and to release my grief. This was recommended to me by Dr. Black and during the ceremony I felt the power of ritual to transform our losses into grace. I hope you enjoy this conversation with Dr. Jeff Black.
Tune in every Monday for a new episode! Until the next time …
Today Dr. Karen Wyatt thanks her supporters on Patreon.com/eolu whose generous donations help keep this podcast on the air!
She talks about the Death Expo 2016 which starts this week on November 10th. You can sign up at DeathExpo.com and read about all 12 of the speaker for this FREE online event.
Next Dr. Wyatt shares some thoughts about the upcoming presidential election here in the U.S. While she doesn’t take sides or share any particular political beliefs she describes the fact that the U.S. electorate seems maximally polarized and divided over this election, with each side predicting “doomsday” if the other side wins. She goes on to say:
the day after the election will begin a period of grief for each candidate and their “teams”: the losing candidate will grieve over all the money, time, energy and life force spent in this costly battle; the victor will hardly celebrate the win because the “prize” is to take on responsibility for re-uniting the whole and to embrace those from the opposing side who now must be governed with reason and compassion.
the irony of this election process is that no matter how different others appear to be from us, we are actually far more alike that we are different. We are all mortals–human incarnations of Spirit–just trying to survive here on planet Earth. But each of us will ultimately die and that is our most powerful common bond. We each share mortality and an innate fear of death.
Death is the most uniting force we have if we look at it from a higher perspective.
Sogyal Rinpoche said, “Life is nothing but a continuing dance of birth and death, a dance of change.” Ultimately change is what we seem to be seeking through our political process: we want others to change, the government to change, the system to change–all so that we don’t have to change ourselves. But the only meaningful change is the change we create within ourselves.
Here is a recommendation for a daily practice:
contemplate your inner landscape and seek out the parts of you that fear change; the parts that harbor anger, hatred, negativity
seek to understand your own pain and your wounds that cause you to react with anger and fear; journal about them and spend time contemplating them
be aware of your behavior in relationships: what triggers your negative emotions? what causes you to lash out or shut down?
embrace the wounded parts of yourself so that they can heal
find the still point of equanimity within you and cultivate that; learn to operate from that place so that you can bring peace and healing to volatile situations
No matter how different you feel you are from your neighbors, family, and Facebook friends remember that Death ultimately unites us all as one. Contemplate your own death and allow the small deaths, the thousand changes that come to you every day, to move you forward. That’s how you will help the nation and our society heal again.
Check out the book The Tao of Death which has verses to help you contemplate death every day in your practice!
Sign up for Death Expo 2016 now so you won’t miss a single interview! Tune in every Monday and until next week remember: