Tag Archives: meditation

Ep. 99 Death as a Spiritual Practice

Learn how thinking about death every day can be the secret to peace of mind and joie de vivre. In this episode I share why and how I contemplate death as a daily spiritual practice. This practice has really been … Continue reading

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Ep. 98 The Benefits of Mindfulness Meditation for Caregivers and Health Professionals

Learn how to get started with your own practice of mindfulness and enjoy improved health in body, mind and spirit. In this episode my guest Gia George, who is a yoga and meditation teacher, will tell us why and how … Continue reading

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Ep. 96 A Caregiver’s Letter to His Dying Wife with Joe DiNardo

Learn how this caregiver coped with his wife’s illness and rose above grief to experience unconditional love. In this episode I share an interview with Joe DiNardo who talks about his book A Letter to My Wife and discusses how … Continue reading

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Ep. 94 Finding Joy in the Midst of Grief

How I got joy back into my life after my father’s suicide death. This episode is a follow-up to the 8-part series I presented on my father’s suicide death (episodes 85-92). I will look at the factors involved that helped … Continue reading

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