Ep. 142 It’s Complicated: Mother-Daughter Relationships at the End of Life with Kate Riley

Learn how mothers and daughters cope with their changing roles as the end of life nears. In this episode I share an interview with Kate Riley, author and death midwife, about our own relationships with our mothers and… Read More

Ep. 126 Understanding the Fear of Death with Kelvin Chin

Learn how Kelvin Chin has helped people from all over the world look at and cope with their fear of death. In this episode I share an interview with Kelvin Chin, attorney, mediator, and meditation teacher, who helps… Read More

Ep. 117 Grief Yoga with Paul Denniston

Learn how the practice of yoga can help heal acute and chronic grief. In this episode I share an interview with yoga teacher Paul Denniston who has created a special workshop for healing grief using yoga and movement…. Read More

Ep. 104 Alternative Remedies for Pain

Learn about 10 alternative remedies that are helpful for chronic or terminal pain. In this episode I’ll share some insights about pain management from a recent blog I wrote in response to the opioid crisis in the U.S…. Read More

Ep. 99 Death as a Spiritual Practice

Learn how thinking about death every day can be the secret to peace of mind and joie de vivre. In this episode I share why and how I contemplate death as a daily spiritual practice. This practice has… Read More

Ep. 98 The Benefits of Mindfulness Meditation for Caregivers and Health Professionals

Learn how to get started with your own practice of mindfulness and enjoy improved health in body, mind and spirit. In this episode my guest Gia George, who is a yoga and meditation teacher, will tell us why… Read More

Ep. 96 A Caregiver’s Letter to His Dying Wife with Joe DiNardo

Learn how this caregiver coped with his wife’s illness and rose above grief to experience unconditional love. In this episode I share an interview with Joe DiNardo who talks about his book A Letter to My Wife and… Read More

Ep. 94 Finding Joy in the Midst of Grief

How I got joy back into my life after my father’s suicide death. This episode is a follow-up to the 8-part series I presented on my father’s suicide death (episodes 85-92). I will look at the factors involved… Read More