Tag Archives: mindfulness

Ep. 98 The Benefits of Mindfulness Meditation for Caregivers and Health Professionals

Learn how to get started with your own practice of mindfulness and enjoy improved health in body, mind and spirit. In this episode my guest Gia George, who is a yoga and meditation teacher, will tell us why and how … Continue reading

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Ep. 96 A Caregiver’s Letter to His Dying Wife with Joe DiNardo

Learn how this caregiver coped with his wife’s illness and rose above grief to experience unconditional love. In this episode I share an interview with Joe DiNardo who talks about his book A Letter to My Wife and discusses how … Continue reading

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