Ep. 112 Grace and Grit: Conscious Love & Conscious Dying with Ken Wilber

Learn how Treya Wilber’s spiritual practice helped her transcend fear and die consciously as told in Ken Wilber’s book Grace and Grit. In this episode I share a powerful and heartfelt interview with Ken Wilber where we discuss… Read More

Ep. 98 The Benefits of Mindfulness Meditation for Caregivers and Health Professionals

Learn how to get started with your own practice of mindfulness and enjoy improved health in body, mind and spirit. In this episode my guest Gia George, who is a yoga and meditation teacher, will tell us why… Read More

Ep. 96 A Caregiver’s Letter to His Dying Wife with Joe DiNardo

Learn how this caregiver coped with his wife’s illness and rose above grief to experience unconditional love. In this episode I share an interview with Joe DiNardo who talks about his book A Letter to My Wife and… Read More