Tag Archives: self-care

Ep. 98 The Benefits of Mindfulness Meditation for Caregivers and Health Professionals

Learn how to get started with your own practice of mindfulness and enjoy improved health in body, mind and spirit. In this episode my guest Gia George, who is a yoga and meditation teacher, will tell us why and how … Continue reading

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Ep. 60 How to Nourish Yourself While Caring for Someone Else with Nina Manolson

Today Dr. Wyatt shares an interview from the EOLU archives with health and nutrition coach Nina Manolson. She discusses how to eat a healthy diet even when you are super-busy with life and work as a caregiver. Reminder to sign … Continue reading

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Ep. 59 How to Avoid ‘Compassion Fatigue’ for Caregivers and End-of-Life Workers

This week Dr. Karen Wyatt addresses ‘compassion fatigue,’ which is an occupational hazard for those who care for others who are suffering emotionally or physically. Death Expo is coming up November 10-13, 2016 and you can register by going to … Continue reading

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