End of Life, EOLPodcast

Ep. 222 The Benefits of Medical Hypnosis at the End of Life with Roger Moore

Learn how hypnosis can help dying patients, their loved ones, and their medical providers find greater ease and less stress as they cope with the end of life.

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My guest Roger Moore is a medical hypnotherapist who frequently works with patients at the end of life and their caregivers. He’ll discuss how he utilizes hypnosis to help ease symptoms for his patients and share tools that all of us can use to deal with stress. Learn more about Roger’s work at his website:

www.hypnosishealthinfo.com

Download “Orange Blossom” mp3 here

Listen here:

 

This episode includes:

  • What is “medical hypnosis”
  • What happens in a typical session of hypnosis
  • The “wiggle” technique for returning to the present moment
  • How hypnosis benefits both patient and caregiver
  • How hypnosis helps with the fear of death and dying
  • The “flow through” technique to prevent taking on the suffering of the patient
  • How self-hypnosis tools can help healthcare providers deal with stress, grief and guilt
  • Hypnosis as a tool for learning mindfulness
  • When is the best time to recommend hypnosis as an end-of-life tool
  • Hypnosis can help patients reduce their need for pain medication
  • “Orange Blossom” recording for stress relief

Links mentioned in this episode:

If you enjoy this content please share it with others and consider leaving a review on iTunes! Thanks again to all supporters on my page at Patreon.com/eolu, especially my newest Patrons: Gail Clemson, and Kathy Bates; your contributions make all the difference!

End of Life, EOLPodcast

Ep. 98 The Benefits of Mindfulness Meditation for Caregivers and Health Professionals

Learn how to get started with your own practice of mindfulness and enjoy improved health in body, mind and spirit.

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In this episode my guest Gia George, who is a yoga and meditation teacher, will tell us why and how to start a simple meditation practice. You’ll learn what you need to know to get started with mindfulness and maintain a routine that will help with stress and life’s challenges. Visit Gia’s website at divinelygia.com.

Patreonbecome2xThis podcast is supported through generous contributions on my page at Patreon.com/eolu. If you would like to chip in $1 or $2 per month you’ll receive access to our monthly “Hospice Happy Hour Hangouts” and I will promote your EOL-related book, business, organization, or website on the podcast. THANK YOU to all of my Patreon supporters! You make this podcast possible!

In this interview you will learn:

  • The physical, mental, emotional and spiritual benefits of a mindfulness meditation practice
  • How meditation can specifically benefit those in the caregiving and healthcare professions
  • Why meditation is actually a form of “listening prayer”
  • How to begin if you’ve never meditated before
    • When to meditate
    • Frequency
    • How to sit
    • Dealing with thoughts
    • Avoiding self-judgment
    •  Maintaining the practice
  • How “guided meditation” can be a good way to get started
  • Being mindful during every day activities to improve focus and relieve stress

ZenQuestGuidedCheck out Gia’s Zen Quest Guided Meditation CD if you’d like some help getting your practice started:

Zen Quest: Guided Meditations, Healing Journeys is a compilation of 7 guided meditations, each 10-minutes in length. These vision quests take you on relaxing journeys through your mind, heart, and soul, as you explore the healing metaphors and symbols of the Universe. Each meditation is rich with hidden gems of wisdom, woven through a beautiful quest. Go to this link to listen to samples and purchase the CD if you are interested: Guided Meditation CD

Watch Gia’s FREE weekly meditation videos on YouTube: Meditation Monday

Tune in every Monday to a new episode! Until the next time remember:

Face Your Fears.                   BE Ready.                   Love Your Life.

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